Lower Body – 10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.Abs – Tony's most effective ab routine ever fires up your core for a flat, firm belly.Cardio – Kick, lunge, and punch to blast the fat and calories.Total Body – Just 10 minutes to sculpt your entire body from head to toe.Get the great body you want in the time you have. That's why in just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. Tony's breakthrough Super Stacking ® Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results.
Tony Horton, the fitness mastermind behind the legendary P90X ® program, designed 10-Minute Trainer with one thing in mind: getting you amazing results in just 10 minutes. And you don't need a lot of time to get great results.
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